Create a stylized fitness transformation image of a man standing in a front-facing pose on an exercise mat in a simple Indian home room with tiled floor, dumbbells on the ground, and basic furniture in the background. Show the man with a naturally achieved lean and muscular physique at around 15% body fat after one year of consistent training. He has a defined abdomen, more muscular chest, broader and toned shoulders, stronger arms, and well-developed legs. Keep his overall body structure similar to an average Indian male, and maintain similar skin tone and lighting. Do NOT recreate a specific or identifiable face — give him a generic, natural-looking male face that fits the scene. Make the image realistic and natural.”
